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how-psychotherapist-helps

I specialize in working with all love problems, psychological, emotional, physical distress, the inner self, personal growth, all work challenges, and dealing with uncertainty.

Below is a more specific list of what I help individuals work on in therapy, but not limited to the topics on the list.

Some reasons people seek psychotherapy

Self Care and Self Love

Stress reduction
Improve your self esteem, strength and power
Deal more effectively with uncertainty
Develop a good solid self concept
Increase your ability to feel confident
Love problems
Increase assertiveness with a process that is more effective
An ability to handle not being number one all the time
Feeling what you do is never quite good enough (approval from others)
Develop more passion and creativity    
Develop persistence
To be able to sit with yourself, thoughts, and observe
Balancing family, work, business of life, quiet time for you
Figuring out what feeds you and makes you happy
An ability to take more explored risks in life.
Improving your ability to "listen" to others, their needs and deal better with conflicts
Believing you deserve the success you have
Life stage and crisis transitions
Develop new thoughts, feelings and behaviors related to Anxiety, Fear, Overwhelmed
Sadness, loss, grief, anger, rage, frustration and shame, Guilt, Failure.
Substance abuse
Addressing sexual abuse
 

Love Problems

Difficulty dealing with your marriage or partnership
Divorce or break-up- Whether you are in the process of separating, breaking up, or contemplating it, or recovering from a divorce or a break up
Struggling with the over whelming feelings of an affair or extra marital affair
Intimacy issues accompanied by a strong feeling of drifting apart along with increased difficulty in your ability to be closer to one another
Single and wanting a partnership or marriage
Abandonment or Loss of a spouse, loved one, friend, job, place, or health
Your partnership, children, and family dynamics - specific guidelines and theories for dealing with the ups and downs of the ever-changing relationship with each other and your children
Mindful Parenting

Work Challenges and Dynamics

Fulfillment in what you do to earn a living
Women's issues in the work environment
Men's issues in the work environment
Understanding the process of enjoying work more
Prioritizing
Realistic goal setting
Personal life conflicts effecting your attention and focus at work
Concern about future financial plans
Realistic expectations of yourself, employer, peers, employees and clients
Shifting from work mode to play
Combining true integrity in business, with your quality, talent, service, or product
Transitioning from one role at work to another
Exploration of going into business for yourself, entrepreneurial thinking, independent work style
Dealing more diplomatically with difficult clients, employees, employer, peers etc
How to make "Good Calls" in your life versus obsessing on the "Right " thing to do
Feeling what you do is never quite good enough despite solid evidence of strength
 

How I can Help:

Rose McDaid Counseling. Therapy for mind, heart, and soul.

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